Talk One: Sitting Meditation — On Ānāpāna Samādhi (Step by Step)
Talk One: Sitting Meditation — On Ānāpāna Samādhi (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk One: Sitting Meditation — On Ānāpāna Samādhi (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Two: Sitting Meditation and Consuming Food (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Three: Ānāpāna and Sati in Hearing (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Four: Sati on Seeing and Hearing, with Eating (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Five: Sati on Smelling, Tasting, and Sensation (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Six: Seeing, Hearing, Smelling, Tasting, Bodily Sensation, and the Three Governing Principles (Adhipati) (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Seven: Sāriputta’s Instruction on Mind Consciousness (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Eight: Observing Anicca from the Six Sense Doors (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Nine: The Four Satipaṭṭhānas (Step by Step)-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Ten: On Insight Knowledges (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Eleven: On Insight Knowledges (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Twelve: Knowledge of Equanimity and Jhāna (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Thirteen: Dealing with Some Problems (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Fourteen: Walking Meditation (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Fifteen: Walking Meditation and Observing Sensations (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Sixteen: Walking — Observing Movements and Mental States (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Seventeen: Walking — Observing Anicca (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Eighteen: Walking — Observing Anicca (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Talk Nineteen: Lying Down — Observing Anicca (Step by Step-- Dhamma Talks by Sayadaw U Jotika)
read more »Content of Step by Step-- Dhamma Talks by Sayadaw Jotika
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